Dr. Purti's Guide to Garbhsanskar: 10 Essential Tips for a Healthy Pregnancy Introduction: Welcome to Dr. Purti's comprehensive guide to Garbhsanskar, a holistic approach to nurturing a healthy pregnancy. Garbhsanskar is a concept rooted in ancient Indian traditions, emphasizing the well-being of both the mother and the growing baby. Let's explore ten essential tips to ensure a harmonious and joyous pregnancy journey. 1. Nourish with Nutrient-Rich Foods: Dr. Purti emphasizes the importance of a well-balanced diet rich in essential nutrients. Incorporate a variety of fruits, vegetables, whole grains, and proteins to provide the building blocks for your baby's development. 2. Prioritize Prenatal Care: Regular check-ups with Dr. Purti are crucial. These appointments monitor your health and the baby's growth, allowing for early detection and management of any potential issues. Follow medical advice diligently for a smooth pregnancy experience. 3. Avoid Harmful Subs...